Infinity Fitness and Wellness
175 Borden Ave South
Kitchener Ontario
Attention: Women in Kitchener-Waterloo! 
 Join our 6 Week Transformation Project!
Spring has arrived.... and NOW is the time to start a new routine! 
Are you ready to achieve your fitness goals and make those changes you have been wanting to make? 
Here is your chance to transform your body and your LIFE!  
In our 6 Week Transformation Program, you will get EVERYTHING you need to succeed and get incredible, life-changing results.
Feel Amazing ☆ Lose Weight ☆ Gain Confidence  
Sleep Better ☆ Gain Energy  
Your 6 Week Transformation Project Includes:
  •  Fat-Burning Workouts: You'll have access to our fun, results-oriented workouts 3x per week. Performed in SMALL groups of no more than 4 participants. If you haven't exercised in a while- that's OK! We have a fun, supportive, judgement-free community and we know you'll fit right in!
  • 6-Weeks of Delicious Meal Plans: Let's kick-start 2019 with a dietician approved meal plan that's delicious, healthy and simple to make!  No pills or weird supplements... only real, whole foods that you can get at the grocery store.
  •   6-Weekly Print-&-Go Grocery Lists: This keeps it super-simple. Just print it out and head to the grocery store!
  •   2019 Success Manual: You’ll get a 28-page success manual that's loaded with success tips and strategies to get you best results possible.
  •   Recipe Manual: Over 60 Delicious & Easy to Make Recipes. You'll find recipes like The World's Best Turkey Chili, Chicken Sausage & Peppers, Baked Halibut with Citrus Salsa, Cinnamon & Chia Blueberry Smoothie, & more.
  •  Progress Photos and Measurements: So you can see how far you've come in such a short time.  We love to use these to celebrate your success with you!
  •  Incredible Community: This is the BEST PART. At Infinity Fitness and Wellness, we have some of the NICEST people in KW who truly want to see you succeed while having fun, staying motivated and getting results!! 
  • Daily Motivational & Inspirational Emails: Designed to help keep you motivated and on track with your goals. 
  •   Quick-Start Checklist: This will outline everything you need to set yourself up for success! It covers everything from grocery shopping and meal prep, to what you need for your workouts. 
  •   Dining Out Swap Guide: This will show you how to turn any restaurant menu item into a delicious and healthy alternative.
  •  And of Course... Accountability & Support! Once you commit to your health, we consider you FAMILY! Everyone here at Infinity has started exactly where you are. We know what it's like to feel scared and we promise to be there for you every step of the way to make sure you have everything you need to get great results, while having fun. 
Get Results & Have Fun Doing It!
Let's do this TOGETHER!  Join us for our...
 6 Week Transformation Project!
Sign up today to reserve your spot
Program starts April 15th!
We're ONLY accepting 15 participants
Apply TODAY to reserve your spot!
Check Out Some Of Our Amazing 
CLIENTS' RESULTS... 
Here's What a Few Clients Have Said... 
Let's do this TOGETHER!  Join us for our...
6 Week Transformation Project!
We all start somewhere! Now is your time. You will not find a better program in Kitchener Waterloo.
 ONLY 15 spots available
Apply TODAY to reserve your spot!
Where are you located?
We are conveniently located at 175 Borden Ave South in Kitchener
 What do I need to bring?
Bring some water, make sure you have some good running shoes and most importantly, bring a smile/positive attitude with a burning desire to reach your goals and make an insanely positive change in your life and your health. 
If I am out of shape can I still do the program?
Whether you are new to exercise, been out of a routine for a while or need a change in your current routine, we've got you covered! We only train in small groups (up to 4 people) so our amazing trainers will always be here to guide you through and make sure you are doing what is safe for YOU. 
How can I reach you if I have a question?
We love questions! If you have any questions about our Year of You Transformation Project, what we do, who we are, or ANYTHING, please don't hesitate to reach out at (519) 504-2419 or info@infinityfitnessandwellness.ca
Does it include a nutrition plan too?
But of course! This is the cornerstone of you program and something we take VERY seriously as it is ultimately what will help ensure your transformation. From meal plans, to recipes, to shopping lists, we've got you covered.....and top that with the accountability to make sure your are staying consistent...results are inevitable!
What is your workout schedule?
We have many different time slots to choose from! You must pick 3 days and a specific time on those day. These days and times will stay consistent for the 6 weeks of the challenge. Spots are limited as we only train up to 4 individuals per time slot and these are pre-booked!.The sooner your commit the better pick at scheduling you will have ;)  
What's if I'm to busy and don't have time to come?
Hey we get it! Life can get pretty crazy sometimes.....that's a BIG part of why we created our program to only be 45 minutes, 3 times per week! BUT, more than anything, you have to be ready to make yourself and your goal a priority. As well as be willing to make the time in your week. 
What can I expect to achieve?
The results you can expect range from 1-4 pounds a week.....but more than anything, this comes down to how well/consistent you are with the workouts AND the nutrition as a whole. 
About Infinity Fitness and Wellness
Infinity Fitness and Wellness is the best body positive, multi-service, fitness & wellness facility in Waterloo Region. Our multi-faceted facility offers top quality world class training by a team of educated and experienced professionals. We are a non-membership based facility that offers personal & semi-private training like you've never experienced before! 
Legal & Testimonial Disclaimer: Individual Results may vary, and testimonials are not claimed to represent typical results. All testimonials are real women,  and every person has unique experiences, exercise habits, eating habits, and applies the information in a different way. Thus, the experiences that we share from other people may not reflect the typical participant's experience. However, these results are meant as a showcase of what the best, most motivated participant's have achieved.
On average, women who follow our program lose 1 to 1.5 pounds per week.
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